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--tw-ease{syntax:"*";inherits:false}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}@keyframes enter{0%{opacity:var(--tw-enter-opacity,1);transform:translate3d(var(--tw-enter-translate-x,0),var(--tw-enter-translate-y,0),0)scale3d(var(--tw-enter-scale,1),var(--tw-enter-scale,1),var(--tw-enter-scale,1))rotate(var(--tw-enter-rotate,0));filter:blur(var(--tw-enter-blur,0))}}@keyframes exit{to{opacity:var(--tw-exit-opacity,1);transform:translate3d(var(--tw-exit-translate-x,0),var(--tw-exit-translate-y,0),0)scale3d(var(--tw-exit-scale,1),var(--tw-exit-scale,1),var(--tw-exit-scale,1))rotate(var(--tw-exit-rotate,0));filter:blur(var(--tw-exit-blur,0))}}@keyframes _slideUp_1br0t_1{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}._dialog_1br0t_6{width:100%;max-width:420px;padding:var(--space-2xl);border:1px solid var(--color-border);border-radius:var(--radius-lg);background:var(--color-bg-card);box-shadow:0 18px 54px #0000003d;outline:none}._progress_1br0t_17{height:2px;margin-bottom:var(--space-md);overflow:hidden;border-radius:999px;background:var(--color-border-light)}._progressFill_1br0t_25{height:100%;border-radius:999px;background:var(--color-primary);transition:width .36s cubic-bezier(.22,1,.36,1)}._stepMeta_1br0t_32{margin-bottom:var(--space-md);color:var(--color-text-muted);font-size:.64rem;font-weight:700;letter-spacing:.13em;text-transform:uppercase}._step_1br0t_32{animation:_slideUp_1br0t_1 .3s ease}._title_1br0t_45{margin:0 0 var(--space-xs);color:var(--color-text-heading);font-size:1.3rem;font-weight:680;letter-spacing:0;line-height:1.2}._body_1br0t_54,._bodyMuted_1br0t_61{margin:0 0 var(--space-xl);color:var(--color-text-secondary);font-size:.86rem;line-height:1.6}._aiExamples_1br0t_68{list-style:none;margin:0 0 var(--space-xl);padding:0;display:flex;flex-direction:column;gap:var(--space-sm)}._aiExample_1br0t_68{padding:var(--space-sm) var(--space-md);border:1px solid var(--color-border);border-radius:var(--radius-md, 8px);background:var(--color-bg-card);color:var(--color-text);font-size:.86rem;line-height:1.4}._actions_1br0t_87{display:flex;align-items:center;justify-content:space-between;gap:var(--space-md);margin-top:var(--space-xl)}._primaryBtn_1br0t_95,._secondaryBtn_1br0t_96{height:auto;padding:7px 13px;font-size:.8rem;font-weight:540}._primaryBtn_1br0t_95{background:var(--color-primary);color:var(--color-primary-text)}._pickList_1br0t_108{display:flex;flex-direction:column;margin-bottom:var(--space-xl)}._pickRow_1br0t_114{appearance:none;display:flex;align-items:center;gap:var(--space-md);width:100%;padding:12px 4px;border:0;border-top:1px solid var(--color-border-light);background:transparent;color:inherit;cursor:pointer;font:inherit;text-align:left;transition:background-color var(--motion-duration-fast) var(--motion-ease-standard)}._pickRow_1br0t_114:first-child{border-top:0}._pickRow_1br0t_114:hover{background:var(--color-bg-hover)}._pickInfo_1br0t_139{display:flex;flex:1;min-width:0;flex-direction:column}._pickName_1br0t_146{color:var(--color-text);font-size:.85rem;font-weight:560}._pickDesc_1br0t_152{margin-top:2px;color:var(--color-text-muted);font-size:.76rem}._pickCheck_1br0t_158{display:flex;width:20px;height:20px;flex-shrink:0;align-items:center;justify-content:center;border:1.5px solid var(--color-border);border-radius:999px;color:transparent;transition:background-color var(--motion-duration-fast) var(--motion-ease-standard),border-color var(--motion-duration-fast) var(--motion-ease-standard),color var(--motion-duration-fast) var(--motion-ease-standard)}._pickCheckOn_1br0t_174{border-color:var(--color-primary);background:var(--color-primary);color:var(--color-primary-text)}._chipRow_1br0t_180{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:var(--space-xl)}._chip_1br0t_180{height:auto;padding:6px 11px;border-color:var(--color-border);border-radius:var(--radius-sm);background:transparent;color:var(--color-text-secondary);font-size:.78rem;font-weight:520}._chip_1br0t_180:hover:not(:disabled){border-color:var(--color-text-muted);background:transparent;color:var(--color-text)}._chipSelected_1br0t_204,._chipSelected_1br0t_204:hover:not(:disabled){border-color:var(--color-primary);background:var(--color-primary);color:var(--color-primary-text)}._prefGroup_1br0t_211{margin-bottom:var(--space-lg)}._prefLabel_1br0t_215{margin-bottom:var(--space-sm);color:var(--color-text);font-size:.8rem;font-weight:560}._prefButtons_1br0t_222{display:flex;flex-wrap:wrap;gap:7px}._prefBtn_1br0t_228{height:auto;padding:6px 11px;border-color:var(--color-border);border-radius:var(--radius-sm);background:transparent;color:var(--color-text-secondary);font-size:.78rem;font-weight:520;text-transform:capitalize}._prefBtn_1br0t_228:hover:not(:disabled){border-color:var(--color-text-muted);background:transparent;color:var(--color-text)}._prefBtnOn_1br0t_246,._prefBtnOn_1br0t_246:hover:not(:disabled){border-color:var(--color-primary);background:var(--color-primary);color:var(--color-primary-text)}._summaryRow_1br0t_253{display:flex;gap:var(--space-2xl);margin-bottom:var(--space-xl)}._summaryStat_1br0t_259{display:flex;flex-direction:column;gap:2px}._summaryNumber_1br0t_265{color:var(--color-text-heading);font-size:2.2rem;font-variant-numeric:tabular-nums;font-weight:300;letter-spacing:0;line-height:1}._summaryLabel_1br0t_274{color:var(--color-text-muted);font-size:.72rem}@media(max-width:600px){._dialog_1br0t_6{max-width:calc(100vw - 2rem);padding:var(--space-xl)}._title_1br0t_45{font-size:1.15rem}._actions_1br0t_87{flex-direction:column-reverse;align-items:stretch}._primaryBtn_1br0t_95,._secondaryBtn_1br0t_96{width:100%}}@media(prefers-reduced-motion:reduce){._step_1br0t_32{animation:none}._progressFill_1br0t_25{transition:none}}._layout_1orp3_1{min-height:100vh;display:flex;flex-direction:column}._focusLayout_1orp3_7{background:var(--color-bg)}._skipLink_1orp3_11{position:absolute;top:-100%;left:var(--space-md);z-index:200;padding:.5rem 1rem;background:var(--color-primary);color:#fff;border-radius:4px;font-weight:500;text-decoration:none}._skipLink_1orp3_11:focus{top:var(--space-md)}._nav_1orp3_27{display:flex;align-items:center;gap:var(--space-lg);min-height:var(--layout-shell-height);padding:.55rem var(--space-xl);background:var(--sidebar);color:var(--sidebar-foreground);border-bottom:1px solid var(--sidebar-border);position:sticky;top:0;z-index:50}._brand_1orp3_41{display:inline-flex;align-items:center;gap:var(--space-sm);font-size:.95rem;font-weight:650;font-family:var(--font-shell);color:var(--sidebar-foreground);text-decoration:none;white-space:nowrap}._brandMark_1orp3_53{display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;border-radius:var(--radius-md);background:var(--sidebar-primary);color:var(--sidebar-primary-foreground);font-size:.75rem;letter-spacing:0}._links_1orp3_66{display:flex;align-items:center;gap:.25rem;flex:1;min-width:0;overflow-x:auto;scrollbar-width:none}._links_1orp3_66::-webkit-scrollbar{display:none}._link_1orp3_66,._activeLink_1orp3_81{display:inline-flex;align-items:center;gap:.35rem;color:var(--color-nav-link);text-decoration:none;height:2.25rem;padding:0 .6rem;border:0;border-radius:var(--radius-md);font-size:var(--font-md);font-family:var(--font-shell);font-weight:550;line-height:1;white-space:nowrap;box-shadow:none;transition:color .15s,background .15s}._linkIcon_1orp3_100{width:1rem;height:1rem;flex:0 0 auto}._link_1orp3_66:hover{color:var(--sidebar-foreground);background:color-mix(in srgb,var(--sidebar-foreground) 8%,transparent)}._activeLink_1orp3_81{color:var(--sidebar-foreground);background:transparent}._dropdownContent_1orp3_116{min-width:13rem;font-family:var(--font-shell)}._quickActions_1orp3_121{display:flex;align-items:center;gap:var(--space-xs);min-width:0}._quickActionButton_1orp3_128{height:2rem;gap:.4rem;min-width:0;max-width:11rem;color:var(--sidebar-foreground);font-family:var(--font-shell);font-size:var(--font-sm);font-weight:600}._quickActionLabel_1orp3_139{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._quickActionButton_1orp3_128 svg{color:var(--color-text-muted)}._quickActionButton_1orp3_128:hover svg{color:inherit}._quickActionsDivider_1orp3_154{width:1px;height:1.1rem;margin:0 var(--space-2xs);background:color-mix(in srgb,var(--sidebar-foreground) 16%,transparent)}._quickActionsGroupLabel_1orp3_161{display:flex;align-items:center;gap:var(--space-xs);color:var(--color-text-muted);font-size:.66rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase}._quickActionsOffTag_1orp3_172{padding:.05rem .35rem;border-radius:999px;background:var(--color-bg-highlight-soft);color:var(--color-text-muted);font-size:.58rem;letter-spacing:.04em}._quickAddSheet_1orp3_181{font-family:var(--font-shell);max-height:90dvh;overflow-y:auto;overscroll-behavior:contain;padding-bottom:calc(var(--space-lg) + env(safe-area-inset-bottom,0px))}._quickAddList_1orp3_189{display:flex;flex-direction:column;gap:var(--space-2xs);margin-top:var(--space-md);padding-bottom:var(--space-md)}._quickAddRow_1orp3_197{display:flex;align-items:center;gap:var(--space-md);width:100%;padding:var(--space-md);border:0;border-radius:var(--radius-md);background:transparent;color:var(--color-text);font:inherit;font-size:var(--font-md);font-weight:600;text-align:left;cursor:pointer}._quickAddRow_1orp3_197:hover{background:var(--color-bg-hover)}._quickAddIcon_1orp3_218{display:grid;place-items:center;width:2.25rem;height:2.25rem;border-radius:var(--radius-md);background:var(--color-bg-highlight-soft);color:var(--color-text-heading)}._quickAddEmpty_1orp3_228{margin:var(--space-md) 0;color:var(--color-text-muted);font-size:var(--font-sm)}._quickAddConfigure_1orp3_234{display:grid;gap:var(--space-sm);padding-top:var(--space-md);border-top:1px solid var(--color-border-light)}._quickAddConfigureHeader_1orp3_241{display:flex;align-items:baseline;justify-content:space-between;gap:var(--space-md)}._quickAddConfigureHeader_1orp3_241 h3{margin:0;color:var(--color-text);font-size:var(--font-md);font-weight:650}._quickAddConfigureHeader_1orp3_241 span{color:var(--color-text-muted);font-size:var(--font-xs);white-space:nowrap}._quickAddChoices_1orp3_261{display:grid;gap:var(--space-2xs)}._quickAddChoice_1orp3_261{display:grid;grid-template-columns:2rem minmax(0,1fr) auto;align-items:center;gap:var(--space-sm);min-height:2.75rem;padding:var(--space-xs) var(--space-sm);border-radius:var(--radius-md);color:var(--color-text);font-size:var(--font-sm);font-weight:600;cursor:pointer}._quickAddChoice_1orp3_261:hover{background:var(--color-bg-hover)}._quickAddChoiceDisabled_1orp3_284{color:var(--color-text-muted);cursor:not-allowed;opacity:.68}._quickAddChoiceDisabled_1orp3_284:hover{background:transparent}._quickAddChoiceIcon_1orp3_294{display:grid;place-items:center;width:2rem;height:2rem;border-radius:var(--radius-md);background:var(--color-bg-highlight-soft);color:var(--color-text-heading)}._navActions_1orp3_304{display:flex;align-items:center;gap:var(--space-xs)}._mobilePrimaryActions_1orp3_310{display:none;align-items:center;gap:var(--space-xs)}._navIconButton_1orp3_316,._menuToggle_1orp3_317{color:var(--sidebar-foreground);height:2.25rem;width:2.25rem;border:0;box-shadow:none}._navIconButton_1orp3_316:hover,._menuToggle_1orp3_317:hover{background:color-mix(in srgb,var(--sidebar-foreground) 8%,transparent);color:var(--sidebar-accent-foreground)}._iconButtonActive_1orp3_331{background:transparent;color:var(--sidebar-foreground)}._menuToggle_1orp3_317{display:none}._desktopWorkflowMenu_1orp3_340{display:inline-flex}@media(min-width:901px)and (max-width:1240px){._nav_1orp3_27{gap:var(--space-sm);padding-right:var(--space-lg);padding-left:var(--space-lg)}._quickActions_1orp3_121{flex:0 1 auto;gap:.15rem}._quickActionButton_1orp3_128{width:2.25rem;padding:0}._quickActionLabel_1orp3_139,._quickActionsDivider_1orp3_154{display:none}}@media(max-width:900px){._nav_1orp3_27{padding:.6rem var(--space-lg);gap:var(--space-md)}._links_1orp3_66,._quickActions_1orp3_121{display:none}._brand_1orp3_41 span:last-child{display:none}._navActions_1orp3_304{margin-left:auto}._mobilePrimaryActions_1orp3_310,._menuToggle_1orp3_317{display:inline-flex}._desktopWorkflowMenu_1orp3_340{display:none}}@media(max-width:480px){._optionalMobileAction_1orp3_400{display:none}}._mobileSheet_1orp3_405{width:min(22rem,calc(100vw - 2rem));max-height:100dvh;overflow-y:auto;overscroll-behavior:contain;padding-bottom:calc(var(--space-xl) + env(safe-area-inset-bottom,0px))}._mobileLinks_1orp3_413{display:grid;gap:var(--space-xs);min-height:0}._verifyBanner_1orp3_419{display:flex;align-items:center;gap:var(--space-sm);padding:var(--space-xs) var(--space-xl);background:var(--color-warning-bg, #fef3cd);color:var(--color-warning-text, #856404);font-size:var(--font-sm);border-bottom:1px solid var(--color-warning-soft)}[data-theme=dark] ._verifyBanner_1orp3_419{background:#3d3200;color:#ffc107}._verifyResend_1orp3_435{height:auto;color:inherit;text-decoration:underline;font-size:var(--font-sm);padding:0}._verifyResend_1orp3_435:disabled{opacity:.6;cursor:not-allowed}._verifyDismiss_1orp3_448{color:inherit;margin-left:auto;opacity:.7}._verifyDismiss_1orp3_448:hover{opacity:1}._main_1orp3_458{flex:1;padding:var(--space-xl)}._focusMain_1orp3_463{flex:1;padding:0}._bottomNav_1orp3_468{display:none}@media(max-width:768px){._nav_1orp3_27{padding:.6rem var(--space-lg);gap:var(--space-md)}._links_1orp3_66{display:none}._brand_1orp3_41 span:last-child,._quickActions_1orp3_121{display:none}._navActions_1orp3_304{margin-left:auto}._link_1orp3_66,._activeLink_1orp3_81{padding:var(--space-sm) var(--space-md);font-size:.95rem}._menuToggle_1orp3_317{display:inline-flex}._desktopWorkflowMenu_1orp3_340{display:none}._main_1orp3_458{padding:var(--space-lg);padding-bottom:calc(var(--layout-bottom-nav-height) + var(--space-lg) + env(safe-area-inset-bottom,0px))}._bottomNav_1orp3_468{position:fixed;left:0;right:0;bottom:0;z-index:45;display:grid;grid-template-columns:repeat(3,minmax(0,1fr)) auto;align-items:center;gap:var(--space-xs);min-height:calc(var(--layout-bottom-nav-height) + env(safe-area-inset-bottom,0px));padding:var(--space-xs) var(--space-md) calc(var(--space-xs) + env(safe-area-inset-bottom,0px));border:1px solid var(--color-border-light);border-right:0;border-bottom:0;border-left:0;border-radius:var(--radius-lg) var(--radius-lg) 0 0;background:color-mix(in srgb,var(--color-bg-card) 94%,transparent);box-shadow:var(--shadow-popover);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);transform:translateZ(0);backface-visibility:hidden}body[data-hide-bottom-nav] ._bottomNav_1orp3_468{display:none}._bottomNavItem_1orp3_539{display:inline-flex;flex-direction:column;gap:.2rem;height:3rem;min-width:0;font-size:var(--font-xs);font-family:var(--font-shell)}._bottomQuickAdd_1orp3_549{width:3rem;height:3rem}}._container_194ag_1{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;padding:2rem;text-align:center;background:var(--color-bg);color:var(--color-text)}._icon_194ag_13{display:flex;margin-bottom:.9rem;color:var(--color-error)}._title_194ag_19{margin:0 0 .4rem;font-size:1.3rem;font-weight:700;letter-spacing:-.02em;color:var(--color-text-heading)}._message_194ag_27{margin:0;max-width:360px;font-size:var(--font-sm);line-height:1.5;color:var(--color-text-secondary)}._detail_194ag_35{margin:1rem 0 0;max-width:420px;padding:.5rem .65rem;border:1px solid var(--color-border-light);border-radius:var(--radius-sm);background:var(--color-bg-card);font-family:var(--font-mono);font-size:.68rem;line-height:1.4;color:var(--color-text-muted);word-break:break-word}._actions_194ag_49{display:flex;gap:.75rem;margin-top:1.25rem}._wrap_6ok2e_1{display:flex;flex-direction:column;align-items:center;gap:.75rem;padding:3rem 0}._spinner_6ok2e_9{border-radius:50%;border:2.5px solid var(--color-border);border-top-color:var(--color-text);animation:_spin_6ok2e_9 .7s linear infinite}@media(prefers-reduced-motion:reduce){._spinner_6ok2e_9{animation:none}}._sm_6ok2e_22{width:20px;height:20px}._md_6ok2e_23{width:32px;height:32px}._lg_6ok2e_24{width:48px;height:48px}._label_6ok2e_26{font-size:var(--font-sm, .875rem);color:var(--color-text-muted)}@keyframes _spin_6ok2e_9{to{transform:rotate(360deg)}}._switcher_vwrja_1{display:flex;justify-content:center;margin:0 0 1rem;padding-top:.75rem}._tabsList_vwrja_8{background:var(--color-bg-card);border:1px solid var(--color-border);box-shadow:var(--shadow-subtle)}._tabTrigger_vwrja_14{min-width:72px;color:var(--color-text-secondary)}._tabTrigger_vwrja_14[data-state=active]{color:var(--color-text)}@media(max-width:640px){._switcher_vwrja_1{justify-content:flex-start;overflow-x:auto;padding:.75rem 1rem 0;scrollbar-width:none}._switcher_vwrja_1::-webkit-scrollbar{display:none}._tabsList_vwrja_8{min-width:max-content}._tabTrigger_vwrja_14{min-width:5rem}}._wrapper_dve0p_1{position:relative;padding:.85rem .35rem}._wrapper_dve0p_1+._wrapper_dve0p_1{margin-top:.1rem}._wrapper_dve0p_1+._wrapper_dve0p_1:before{content:"";position:absolute;top:0;right:.35rem;left:.35rem;height:1px;background:linear-gradient(90deg,transparent,color-mix(in srgb,var(--color-border) 82%,transparent),transparent)}._wrapperGoalMet_dve0p_34 ._label_dve0p_34,._wrapperGoalMet_dve0p_34 ._checkboxLabel_dve0p_35{color:var(--color-success, #2e7d32)}._wrapperBelowGoal_dve0p_39 ._label_dve0p_34,._wrapperBelowGoal_dve0p_39 ._checkboxLabel_dve0p_35{color:var(--color-warning, #f57c00)}._clearBtn_dve0p_44{position:absolute;top:.25rem;right:.25rem;padding:.1rem var(--space-xs);background:none;border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-xs);color:var(--color-text-muted);cursor:pointer;transition:color .15s,border-color .15s}._clearBtn_dve0p_44:hover{color:var(--color-error);border-color:var(--color-error)}._card_dve0p_65{display:flex;flex-direction:column;gap:.25rem;padding:0;background:transparent;border:none}._label_dve0p_34{font-size:var(--font-sm);font-weight:600;color:var(--color-text-heading)}._input_dve0p_80{padding:.45rem .7rem;border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:var(--font-md);font-family:inherit;background:var(--color-bg-input);color:var(--color-text);transition:border-color 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._rail_3wzp9_65{display:none}._mobileEditing_3wzp9_729 ._editorPane_3wzp9_307{display:block;position:fixed;inset:0;z-index:55;overflow-y:auto;background:var(--color-bg)}._editorForm_3wzp9_312{min-height:100dvh;background:var(--color-bg)}._editorHeader_3wzp9_23{position:sticky;top:0;z-index:4;padding:calc(.75rem + env(safe-area-inset-top)) 1rem .75rem;background:var(--color-bg)}._mobileBackButton_3wzp9_197{display:inline-grid;place-items:center;width:2.4rem;height:2.4rem;border:1px solid var(--color-border);border-radius:999px}._editorIdentity_3wzp9_327 ._typeBadge_3wzp9_216,._deleteHeaderButton_3wzp9_220,._activeSwitch_3wzp9_354{display:none}._mobileHero_3wzp9_24{display:flex;align-items:center;gap:.75rem;margin:.85rem 1rem 0;padding:.85rem;border:1px solid var(--color-border-light);border-radius:.75rem;background:var(--color-bg-card)}._editorSections_3wzp9_374{padding:1rem 1rem 7rem}._editorSection_3wzp9_374{padding:.9rem;border:1px solid var(--color-border-light);border-radius:.75rem;background:var(--color-bg-card)}._fieldGrid_3wzp9_394{grid-template-columns:1fr}._inlineRow_3wzp9_414{align-items:stretch;flex-wrap:wrap}._inlineRow_3wzp9_414>input,._inlineRow_3wzp9_414>button,._inlineRow_3wzp9_414>[data-slot=select-trigger]{flex:1 1 9rem}._mobileDeleteButton_3wzp9_221{display:inline-flex;margin:0 1rem 7rem;color:var(--color-error)}._saveBar_3wzp9_483{position:fixed;left:0;right:0;bottom:0;padding:.75rem 1rem calc(.75rem + env(safe-area-inset-bottom))}._saveBar_3wzp9_483 span{display:none}._saveBar_3wzp9_483 button{flex:1}._rewardGoalsPanel_3wzp9_8{margin-top:1rem;padding:1rem}}._forceMobile_3wzp9_654 ._pageHeader_3wzp9_6{display:none}._forceMobile_3wzp9_654 ._mobileListHeader_3wzp9_22{display:flex}._editorShell_ifavz_1{border:1px solid var(--color-border-light);border-radius:8px;background:var(--color-bg-card);overflow:hidden;position:relative}._toolbar_ifavz_9{display:flex;align-items:center;gap:var(--space-xs);padding:var(--space-xs);border-bottom:1px solid var(--color-border-light);background:var(--color-bg-input-alt);overflow-x:auto;position:sticky;top:0;z-index:5}._toolbarGroup_ifavz_22,._highlightGroup_ifavz_23{display:flex;align-items:center;gap:2px;flex:0 0 auto}._highlightGroup_ifavz_23{gap:.35rem;color:var(--color-text-muted)}._toolbarButton_ifavz_35{width:32px;min-width:32px;height:32px;color:var(--color-text-secondary)}._toolbarButton_ifavz_35:hover{color:var(--color-text);background:var(--color-bg-hover)}._toolbarButtonActive_ifavz_47{color:var(--color-primary);background:var(--color-bg-highlight)}._separator_ifavz_52{width:1px;height:24px;background:var(--color-border-light);flex:0 0 auto}._colorSwatch_ifavz_59{width:18px;height:18px;border-radius:50%;border:2px solid transparent;box-shadow:inset 0 0 0 1px #0000001f;cursor:pointer;padding:0;flex:0 0 auto}._colorSwatch_ifavz_59:hover:not(:disabled),._colorSwatchSelected_ifavz_71{border-color:var(--color-text-secondary)}._colorSwatchActive_ifavz_75{border-color:var(--color-primary);box-shadow:0 0 0 1px var(--color-primary),inset 0 0 0 1px #0000001f}._clearHighlightButton_ifavz_80{height:28px;padding-inline:var(--space-sm);color:var(--color-text-secondary)}._mobileMoreButton_ifavz_86{display:none;color:var(--color-text-secondary)}._mobileMoreSheet_ifavz_91{max-height:70dvh;overflow-y:auto}._mobileMoreGrid_ifavz_96{display:grid;grid-template-columns:repeat(4,minmax(44px,1fr));gap:var(--space-xs);padding-top:var(--space-sm)}._editorContent_ifavz_103{background:var(--color-bg-input);flex:1;min-height:0}._editorContent_ifavz_103 .ProseMirror{min-height:260px;max-height:640px;overflow-y:auto;padding:var(--space-md);color:var(--color-text);font-size:var(--font-sm);line-height:1.65;outline:none}._linkPopover_ifavz_120{width:min(22rem,calc(100vw - 2rem))}._detailsPopover_ifavz_124,._calloutPopover_ifavz_125,._textColorPopover_ifavz_126,._textSizePopover_ifavz_127{width:min(18rem,calc(100vw - 2rem))}._linkForm_ifavz_131{display:grid;gap:var(--space-sm)}._linkField_ifavz_136{display:grid;gap:.35rem;font-size:var(--font-xs);font-weight:600;color:var(--color-text-secondary)}._linkActions_ifavz_144{display:flex;justify-content:flex-end;gap:var(--space-xs)}._calloutPalette_ifavz_150{display:flex;flex-wrap:wrap;gap:var(--space-sm);padding-bottom:var(--space-sm)}._textSizeGrid_ifavz_157{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--space-xs)}._textSizeButton_ifavz_163{min-height:2.5rem;border:1px solid var(--color-border-light);border-radius:6px;background:transparent;color:var(--color-text);cursor:pointer}._textSizeButton_ifavz_163:hover:not(:disabled),._textSizeButtonActive_ifavz_173{border-color:var(--color-primary);background:var(--color-bg-highlight)}._slashMenu_ifavz_178{position:fixed;z-index:160;width:min(20rem,calc(100vw - 2rem));max-height:min(22rem,calc(100vh - 4rem));overflow-y:auto;padding:var(--space-xs);border:1px solid var(--color-border-light);border-radius:8px;background:var(--color-bg-card);box-shadow:0 18px 48px #00000038}._slashItem_ifavz_191{display:grid;grid-template-columns:1fr auto;width:100%;gap:.1rem var(--space-sm);padding:var(--space-sm);border:0;border-radius:6px;background:transparent;color:var(--color-text);text-align:left;cursor:pointer}._slashItem_ifavz_191:hover,._slashItemActive_ifavz_206{background:var(--color-bg-hover)}._slashTitle_ifavz_210{font-size:var(--font-sm);font-weight:700}._slashDescription_ifavz_215{grid-column:1 / -1;color:var(--color-text-muted);font-size:var(--font-xs)}._slashShortcut_ifavz_221{color:var(--color-text-muted);font-size:var(--font-xs);align-self:center}._editorContent_ifavz_103 .ProseMirror p.is-editor-empty:first-child:before{content:attr(data-placeholder);float:left;color:var(--color-text-placeholder);pointer-events:none;height:0}._editorContent_ifavz_103 .ProseMirror h1,._editorContent_ifavz_103 .ProseMirror h2,._editorContent_ifavz_103 .ProseMirror h3{color:var(--color-text-heading);margin:.55em 0 .35em;line-height:1.25}._editorContent_ifavz_103 .ProseMirror h1{font-size:1.45em}._editorContent_ifavz_103 .ProseMirror h2{font-size:1.2em}._editorContent_ifavz_103 .ProseMirror h3{font-size:1.05em}._editorContent_ifavz_103 .ProseMirror p{margin:.45em 0}._editorContent_ifavz_103 .ProseMirror ul,._editorContent_ifavz_103 .ProseMirror ol{margin:.45em 0;padding-left:1.5em}._editorContent_ifavz_103 .ProseMirror ul:not([data-type=taskList]){list-style:disc}._editorContent_ifavz_103 .ProseMirror ol{list-style:decimal}._editorContent_ifavz_103 .ProseMirror ul:not([data-type=taskList]) ul{list-style:circle}._editorContent_ifavz_103 .ProseMirror ul:not([data-type=taskList]) ul ul{list-style:square}._editorContent_ifavz_103 .ProseMirror li::marker{color:var(--color-text-secondary)}._editorContent_ifavz_103 .ProseMirror li{margin:.2em 0}._editorContent_ifavz_103 .ProseMirror ul[data-type=taskList]{list-style:none;padding-left:0}._editorContent_ifavz_103 .ProseMirror li[data-type=taskItem]{display:flex;gap:var(--space-xs);align-items:flex-start}._editorContent_ifavz_103 .ProseMirror li[data-type=taskItem]>label{display:inline-flex;align-items:center;margin-top:.25em}._editorContent_ifavz_103 .ProseMirror li[data-type=taskItem]>div{flex:1}._editorContent_ifavz_103 .ProseMirror blockquote{margin:.75em 0;padding-left:var(--space-md);border-left:3px solid var(--color-border);color:var(--color-text-secondary)}._editorContent_ifavz_103 .ProseMirror code{padding:.1rem .3rem;border-radius:4px;background:var(--color-bg-hover);font-family:SF Mono,Fira Code,Cascadia Code,monospace;font-size:.92em}._editorContent_ifavz_103 .ProseMirror pre{margin:.75em 0;padding:var(--space-sm);overflow-x:auto;border-radius:6px;background:var(--color-bg-hover)}._editorContent_ifavz_103 .ProseMirror pre code{padding:0;background:transparent}._editorContent_ifavz_103 .ProseMirror hr{border:none;border-top:1px solid var(--color-border);margin:var(--space-md) 0}._editorContent_ifavz_103 .ProseMirror a{color:var(--color-primary);text-decoration:underline}._editorContent_ifavz_103 .ProseMirror mark{border-radius:3px;padding-inline:.1rem}._editorContent_ifavz_103 .ProseMirror div[data-journal-callout]{margin:.75em 0;padding:var(--space-md);border:1px solid color-mix(in srgb,currentColor 14%,transparent);border-radius:8px;color:var(--color-text)}._editorContent_ifavz_103 .ProseMirror div[data-journal-callout]>:first-child{margin-top:0}._editorContent_ifavz_103 .ProseMirror div[data-journal-callout]>:last-child{margin-bottom:0}._editorContent_ifavz_103 .ProseMirror details[data-journal-expand]{margin:.75em 0;padding:var(--space-sm) var(--space-md);border:1px solid var(--color-border-light);border-radius:8px;background:color-mix(in srgb,var(--color-bg-card) 82%,var(--color-bg-hover))}._editorContent_ifavz_103 .ProseMirror details[data-journal-expand] summary{cursor:pointer;color:var(--color-text-heading);font-weight:700}._editorContent_ifavz_103 .ProseMirror details[data-journal-expand] summary:focus-visible{outline:2px solid var(--color-primary);outline-offset:3px;border-radius:4px}._editorContent_ifavz_103 .ProseMirror [data-journal-expand-content]{margin-top:var(--space-sm)}._editorContent_ifavz_103 .ProseMirror [data-journal-expand-content]>:first-child{margin-top:0}._editorContent_ifavz_103 .ProseMirror [data-journal-expand-content]>:last-child{margin-bottom:0}@media(max-width:640px){._toolbar_ifavz_9{align-items:flex-start}._editorContent_ifavz_103 .ProseMirror{min-height:220px;max-height:560px}}@media(max-width:768px){._editorShell_ifavz_1{min-height:calc(100dvh - 240px)}._toolbar_ifavz_9{overflow-x:visible}._toolbarButton_ifavz_35,._mobileMoreButton_ifavz_86{width:44px;min-width:44px;height:44px}._mobileSecondary_ifavz_429,._highlightGroup_ifavz_23,._separator_ifavz_52{display:none}._mobileMoreButton_ifavz_86,._mobileMoreGrid_ifavz_96 ._mobileSecondary_ifavz_429{display:inline-flex}._editorContent_ifavz_103 .ProseMirror{min-height:calc(100dvh - 306px)}}@media print{._toolbar_ifavz_9{display:none}._editorShell_ifavz_1{border:none}._editorContent_ifavz_103 .ProseMirror{max-height:none;min-height:0;padding:0}}._container_1bel5_1{color:var(--color-text)}._topbar_1bel5_5{min-height:58px;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:10px 16px;border:1px solid var(--color-border);border-radius:8px 8px 0 0;background:var(--color-nav-bg)}._topbarActions_1bel5_17{display:flex;align-items:center;gap:8px;flex-wrap:wrap}._eyebrow_1bel5_24{margin:0;color:var(--color-text-muted);font-size:.68rem;font-weight:700;letter-spacing:0;line-height:1.3;text-transform:uppercase}._title_1bel5_34{margin:0;color:var(--color-text-heading);font-size:clamp(1.08rem,1.7vw,1.32rem);font-weight:760;line-height:1.2}._workspace_1bel5_42{min-height:calc(100vh - 164px);display:grid;grid-template-columns:290px minmax(0,1fr) 320px;border-inline:1px solid var(--color-border);border-bottom:1px solid var(--color-border);border-radius:0 0 8px 8px;overflow:hidden}._templateLibrary_1bel5_52,._placeholderPanel_1bel5_53{min-width:0;background:color-mix(in srgb,var(--color-bg-card) 88%,var(--color-bg-hover))}._templateLibrary_1bel5_52{border-right:1px solid var(--color-border-light)}._placeholderPanel_1bel5_53{border-left:1px solid var(--color-border-light)}._panelHeader_1bel5_66,._editorHeader_1bel5_67{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:14px;border-bottom:1px solid var(--color-border-light)}._panelTitle_1bel5_76{margin:0;color:var(--color-text-heading);font-size:.88rem;font-weight:760}._templateList_1bel5_83,._skeletonList_1bel5_84{display:grid;gap:8px;padding:14px}._templateItem_1bel5_90{display:grid;gap:8px;padding:11px;border:1px solid var(--color-border);border-radius:7px;background:var(--color-bg-card)}._templateItemActive_1bel5_99{outline:2px solid var(--color-primary-soft-hover)}._templateSelect_1bel5_103{display:grid;gap:4px;width:100%;padding:0;border:0;background:transparent;color:inherit;font:inherit;text-align:left;cursor:pointer}._templateName_1bel5_116{color:var(--color-text-heading);font-size:.84rem;font-weight:740;line-height:1.28}._templateMeta_1bel5_123,._emptyText_1bel5_124,._placeholderDesc_1bel5_125{color:var(--color-text-secondary);font-size:.78rem;line-height:1.42}._emptyText_1bel5_124{padding:14px}._templateSkeleton_1bel5_135{height:74px}._editorPanel_1bel5_139{min-width:0;background:var(--color-bg-card)}._form_1bel5_144{min-height:100%;display:grid;grid-template-rows:auto auto minmax(0,1fr)}._editorHeader_1bel5_67{padding:16px 18px}._formActions_1bel5_154{display:flex;align-items:center;justify-content:flex-end;gap:8px;flex-wrap:wrap}._defaultBadge_1bel5_162{display:inline-flex;gap:6px}._fieldGrid_1bel5_167{display:grid;padding:14px 18px;border-bottom:1px solid var(--color-border-light)}._field_1bel5_167{display:grid;gap:6px;color:var(--color-text-secondary);font-size:.76rem;font-weight:700}._input_1bel5_181{background:var(--color-bg-input);font-size:var(--font-sm)}._fieldError_1bel5_186{color:var(--color-error);font-size:.78rem}._editorBody_1bel5_191{padding:18px}._placeholderHelp_1bel5_195{display:grid;gap:8px;padding:14px}._placeholderItem_1bel5_201{display:grid;gap:4px;padding:10px;border:1px solid var(--color-border);border-radius:7px;background:var(--color-bg-card)}._placeholderCode_1bel5_210{width:fit-content;padding:.08rem .35rem;border-radius:4px;background:var(--color-bg-hover);color:var(--color-text);font-family:var(--font-mono);font-size:.74rem}._dangerZone_1bel5_220{display:grid;gap:10px;margin:0 14px 14px;padding:14px;border:1px solid var(--color-border);border-radius:7px;background:var(--color-bg-card)}@media(max-width:1020px){._topbar_1bel5_5{align-items:stretch;flex-direction:column}._workspace_1bel5_42{grid-template-columns:1fr}._templateLibrary_1bel5_52,._placeholderPanel_1bel5_53{border-inline:0;border-bottom:1px solid var(--color-border-light)}._editorHeader_1bel5_67{align-items:flex-start;flex-direction:column}}@media(max-width:640px){._topbar_1bel5_5{border-radius:0;border-inline:0}._workspace_1bel5_42{border-inline:0;border-radius:0}._topbarActions_1bel5_17,._topbarActions_1bel5_17>*{width:100%}._editorBody_1bel5_191{padding:10px}}._container_1pr9e_1{display:grid;gap:var(--space-md)}._header_1pr9e_6{display:flex;align-items:center;justify-content:space-between;gap:var(--space-sm)}._title_1pr9e_13{font-size:1rem;font-weight:700;color:var(--color-text-heading);margin:0}._saveStatus_1pr9e_20{font-size:var(--font-sm);color:var(--color-text-muted)}._templateRow_1pr9e_25{display:grid;grid-template-columns:minmax(0,260px) auto minmax(0,1fr);align-items:start;gap:var(--space-sm);padding:var(--space-sm);border:1px solid var(--color-border);border-radius:7px;background:var(--color-bg)}._templateSelect_1pr9e_36{width:min(260px,100%);background:var(--color-bg-input)}._templateSelect_1pr9e_36:focus{border-color:var(--color-primary)}._templateBtn_1pr9e_45{color:var(--color-primary);transition:background .15s;white-space:nowrap;justify-self:start}._templateBtn_1pr9e_45:hover{background:var(--color-bg-highlight)}._templateBtn_1pr9e_45:disabled{opacity:.5;cursor:not-allowed}._resetBtn_1pr9e_61{color:var(--color-text-secondary);transition:background .15s;white-space:nowrap;align-self:start}._resetBtn_1pr9e_61:hover{background:var(--color-bg-hover)}._headerRight_1pr9e_72{display:flex;align-items:center;gap:var(--space-sm);margin-left:auto}._templateReadCheckbox_1pr9e_79{grid-column:1;grid-row:2;margin-left:0;justify-self:start}._highlightBar_1pr9e_86{display:flex;align-items:center;gap:.4rem;padding:var(--space-xs) var(--space-sm);background:var(--color-bg-input-alt);border:1px solid 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var(--ss-color, var(--color-primary));background:color-mix(in srgb,var(--ss-color, var(--color-primary)) 5%,var(--color-bg-card))}._exerciseCardHeader_1ja8t_214{display:flex;align-items:center;gap:.5rem;padding:.65rem .75rem;border-bottom:1px solid var(--color-border-light);background:var(--color-bg-hover)}._dragHandle_1ja8t_223{flex:0 0 auto;color:var(--color-text-muted);cursor:grab}._exerciseTitle_1ja8t_229{display:flex;align-items:center;min-width:0;gap:.4rem;flex:1}._exerciseIndex_1ja8t_237{flex:0 0 auto;color:var(--color-text-muted);font-size:.82rem;font-weight:800;font-variant-numeric:tabular-nums}._exerciseCardName_1ja8t_245{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:800;font-size:.9rem}._supersetPill_1ja8t_253{display:inline-flex;align-items:center;justify-content:center;width:1.15rem;height:1.15rem;border-radius:999px;background:color-mix(in srgb,var(--ss-color, var(--color-primary)) 14%,transparent);color:var(--ss-color, var(--color-primary));font-size:.64rem;font-weight:800}._exerciseMeta_1ja8t_266{display:inline-flex;align-items:center;gap:.35rem;color:var(--color-text-muted);font-size:.76rem}._muscleDot_1ja8t_274{width:.5rem;height:.5rem;border-radius:999px;background:var(--dot-color)}._exerciseCardActions_1ja8t_281{display:flex;gap:.1rem}._reorderBtn_1ja8t_286,._removeBtn_1ja8t_287,._removeSetBtn_1ja8t_288,._removeAltBtn_1ja8t_289{width:1.8rem;height:1.8rem;color:var(--color-text-muted)}._reorderBtn_1ja8t_286:disabled{opacity:.25}._removeBtn_1ja8t_287:hover,._removeSetBtn_1ja8t_288:hover,._removeAltBtn_1ja8t_289:hover{color:var(--color-error)}._setGridWrap_1ja8t_305{padding:.65rem .75rem}._setGridHeader_1ja8t_309,._setGridRow_1ja8t_310{display:grid;grid-template-columns:28px 88px 100px 80px 28px;gap:.25rem .5rem;align-items:center}._setGridHeader_1ja8t_309{padding-bottom:.3rem;color:var(--color-text-muted);font-size:.68rem;font-weight:800;letter-spacing:.05em;text-transform:uppercase}._setGridHeader_1ja8t_309 span:first-child,._setIndex_1ja8t_327{text-align:center}._setGridRow_1ja8t_310{margin-bottom:.25rem}._setIndex_1ja8t_327{color:var(--color-text-muted);font-size:.78rem;font-weight:800;font-variant-numeric:tabular-nums}._smallInput_1ja8t_72{height:2rem;font-size:.82rem}._weightCell_1ja8t_347{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.2rem}._unitToggle_1ja8t_353{min-width:2.1rem;border:1px solid var(--color-border);border-radius:4px;background:var(--color-bg-hover);color:var(--color-text-secondary);cursor:pointer;font:inherit;font-size:.68rem}._addSetLink_1ja8t_364{display:inline-flex;align-items:center;gap:.25rem;margin-top:.25rem;padding:.25rem 0;border:0;background:transparent;color:var(--color-text-muted);cursor:pointer;font:inherit;font-size:.78rem}._addSetLink_1ja8t_364:hover{color:var(--color-primary)}._notesField_1ja8t_382{padding:0 .75rem .75rem}._alternativesSection_1ja8t_386,._progressionSection_1ja8t_387{margin:0 .75rem;padding:.7rem 0;border-top:1px solid var(--color-border-light)}._alternativesHeader_1ja8t_393{display:flex;align-items:baseline;gap:.55rem;margin-bottom:.45rem}._alternativesLabel_1ja8t_400,._progressionToggle_1ja8t_401{color:var(--color-text-secondary);font-size:.82rem;font-weight:700}._alternativesHint_1ja8t_407,._altMeta_1ja8t_408,._altResultMeta_1ja8t_409{color:var(--color-text-muted);font-size:.74rem}._alternativesList_1ja8t_414{display:grid;gap:.5rem;margin-bottom:.5rem}._alternativeCard_1ja8t_420{border:1px solid var(--color-border-light);border-radius:6px;background:var(--color-bg)}._alternativeCardHeader_1ja8t_426{display:flex;justify-content:space-between;gap:.75rem;padding:.6rem .65rem 0}._alternativeName_1ja8t_433{display:block;font-weight:700;font-size:.84rem}._addAltBtn_1ja8t_439,._cancelAltBtn_1ja8t_440{gap:.25rem}._altSearchBox_1ja8t_444{display:flex;flex-direction:column;gap:.5rem}._altSearchResults_1ja8t_450{display:flex;flex-direction:column;max-height:170px;overflow-y:auto;border:1px solid var(--color-border);border-radius:6px;background:var(--color-bg-card)}._altResultItem_1ja8t_460{justify-content:space-between;border-radius:0}._progressionToggle_1ja8t_401{display:inline-flex;align-items:center;gap:.5rem}._progressionBody_1ja8t_471{display:grid;gap:.65rem;margin-top:.65rem}._progressionThresholds_1ja8t_477{display:flex;flex-wrap:wrap;gap:.75rem}._progressionThresholdLabel_1ja8t_483{display:flex;align-items:center;gap:.4rem;color:var(--color-text-muted);font-size:.74rem}._tinyInput_1ja8t_491{width:4rem;height:1.8rem;font-size:.74rem}._progressionTargets_1ja8t_497{display:grid;gap:.25rem}._progressionTargetLabel_1ja8t_502{color:var(--color-text-secondary);font-size:.76rem;font-weight:700}._miniSetTable_1ja8t_508{width:100%;border-collapse:collapse;font-size:.76rem}._miniSetTable_1ja8t_508 th,._miniSetTable_1ja8t_508 td{padding:.18rem .35rem;text-align:left;border-bottom:1px solid var(--color-border-light)}._miniSetTable_1ja8t_508 th{color:var(--color-text-muted);font-weight:700}._progressionStreak_1ja8t_526{color:var(--color-text-muted);font-size:.76rem;font-weight:700}._supersetConnector_1ja8t_532{display:flex;align-items:center;gap:.5rem;min-height:1.55rem;padding-left:.85rem}._supersetConnectorLine_1ja8t_540{width:2px;height:1.4rem;border-radius:99px;background:var(--ss-color, var(--color-primary));opacity:.4}._supersetLinkBtn_1ja8t_548,._supersetUnlinkBtn_1ja8t_549{height:1.45rem;font-size:.72rem}._formActions_1ja8t_554{display:flex;justify-content:flex-end;gap:.55rem}._submitBtn_1ja8t_560{min-width:8rem}._visuallyHidden_1ja8t_564{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@media(max-width:639px){._container_1ja8t_1{padding:0 .875rem 1.5rem}._builderHeader_1ja8t_13,._exerciseSectionHeader_1ja8t_122{align-items:flex-start}._scheduleGrid_1ja8t_116,._searchFilters_1ja8t_139{grid-template-columns:1fr}._scheduleGrid_1ja8t_116,._searchFilters_1ja8t_139{display:grid}._filterSelect_1ja8t_153{width:100%}._exerciseCardHeader_1ja8t_214{align-items:flex-start}._exerciseMeta_1ja8t_266{display:none}._setGridHeader_1ja8t_309,._setGridRow_1ja8t_310{grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) minmax(0,1fr) 26px;gap:.25rem}._setGridHeader_1ja8t_309{font-size:.62rem}._weightCell_1ja8t_347{grid-template-columns:1fr}._unitToggle_1ja8t_353{display:none}._alternativesHeader_1ja8t_393,._formActions_1ja8t_554{flex-direction:column;align-items:stretch}}._container_1ead2_1{max-width:680px;margin:0 auto}._header_1ead2_6{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--space-xl)}._headerInfo_1ead2_13{display:flex;flex-direction:column;gap:.15rem}._title_1ead2_19{font-size:var(--font-xl);font-weight:700;margin:0}._timer_1ead2_25{font-size:var(--font-sm);color:var(--color-text-muted);font-variant-numeric:tabular-nums}._headerActions_1ead2_31,._cancelConfirm_1ead2_39{display:flex;align-items:center;gap:var(--space-sm);flex-wrap:wrap;justify-content:flex-end}._cancelConfirmText_1ead2_47{font-size:var(--font-sm);color:var(--color-text-secondary)}._completedBadge_1ead2_52{padding:.4rem var(--space-lg);background:var(--color-bg-chip);border-radius:var(--radius-md);font-size:var(--font-sm);color:var(--color-text-muted);font-weight:500}._restTimerBar_1ead2_62{position:fixed;bottom:0;left:0;right:0;z-index:200;background:var(--color-bg-card);border-top:1px solid var(--color-border);min-height:5.2rem;padding:var(--space-lg) var(--space-xl);display:flex;align-items:center;gap:var(--space-lg);overflow:hidden;animation:_restBarIn_1ead2_1 .2s ease-out;box-shadow:0 -4px 18px #00000012;transform:translateZ(0);backface-visibility:hidden}@keyframes _restBarIn_1ead2_1{0%{transform:translateY(100%)}}._restTimerBar_1ead2_62:before{content:"";position:absolute;top:0;left:0;height:2px;width:var(--rest-progress, 100%);background:var(--color-primary);transition:width 1s linear;pointer-events:none}._containerWithRestBar_1ead2_100{padding-bottom:7.5rem}._historySheet_1ead2_104{width:min(420px,100vw);max-width:100vw;overflow-y:auto}._restTimerBarInfo_1ead2_110{display:flex;flex-direction:column;gap:var(--space-xs);min-width:0;overflow:hidden;flex-shrink:1}._restTimerBarLabel_1ead2_119{font-size:var(--font-xs);font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--color-text-muted)}._restTimerBarExercise_1ead2_127{font-size:var(--font-md);font-weight:500;color:var(--color-text-secondary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._restTimerBarTime_1ead2_136{font-size:2.1rem;font-weight:600;font-variant-numeric:tabular-nums;color:var(--color-text);min-width:4rem;flex-shrink:0;line-height:1;letter-spacing:-.01em}._restTimerBarControls_1ead2_147{display:flex;align-items:center;gap:var(--space-sm);margin-left:auto;flex-shrink:0}._restTimerBarMetaRow_1ead2_155{display:none}._restTimerBarMetaExercise_1ead2_159,._restTimerBarElapsed_1ead2_160{min-width:0;font-size:var(--font-sm);color:var(--color-text-secondary)}._restTimerBarMetaExercise_1ead2_159{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._restTimerBarElapsed_1ead2_160{margin-left:auto;flex-shrink:0;color:var(--color-text-muted);font-variant-numeric:tabular-nums}._restTimerBarBtn_1ead2_179{padding:var(--space-sm) var(--space-md);font-size:var(--font-sm);font-weight:600;background:var(--color-bg-hover);border:1px solid var(--color-border);border-radius:var(--radius-md);color:var(--color-text);cursor:pointer;font-family:inherit;transition:background .15s}._restTimerBarBtn_1ead2_179:hover{background:var(--color-bg-input-alt, var(--color-bg-hover))}._restTimerBarHideBtn_1ead2_196{font-size:var(--font-sm);color:var(--color-text-muted);background:none;border:none;cursor:pointer;font-family:inherit;padding:var(--space-sm);transition:color .15s}._restTimerBarHideBtn_1ead2_196:hover{color:var(--color-text)}._restTimerBarIconBtn_1ead2_211{display:inline-flex;align-items:center;justify-content:center;padding:var(--space-sm);background:none;border:none;border-radius:var(--radius-md);color:var(--color-text-muted);cursor:pointer;font-family:inherit;transition:color .15s,background .15s}._restTimerBarIconBtn_1ead2_211:hover{color:var(--color-text);background:var(--color-bg-hover)}._restTimerInlineRow_1ead2_231 td{padding:0}._restTimerInline_1ead2_231{display:flex;align-items:center;gap:var(--space-sm);width:100%;background:var(--color-primary-soft);border:none;border-radius:var(--radius-md);padding:var(--space-xs) var(--space-md);cursor:pointer;text-align:left;font-family:inherit;margin:2px 0 var(--space-xs);transition:background .15s}._restTimerInline_1ead2_231:hover{background:var(--color-primary-soft-hover)}._restTimerInlineLabel_1ead2_255{font-size:var(--font-xs);font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-muted)}._restTimerInlineTime_1ead2_263{font-size:var(--font-md);font-weight:700;font-variant-numeric:tabular-nums;color:var(--color-text);min-width:40px}._restTimerInlineHint_1ead2_271{font-size:var(--font-xs);color:var(--color-text-muted);margin-left:auto}._exerciseList_1ead2_278{display:flex;flex-direction:column;gap:var(--space-lg)}._exerciseCard_1ead2_284{background:var(--color-bg-card);border:1px solid var(--color-border-light);border-radius:var(--radius-lg);padding:var(--space-lg) 1.25rem}._supersetCard_1ead2_291{border-left:3px solid color-mix(in srgb,var(--color-text-secondary) 32%,var(--color-border))}._supersetPill_1ead2_295{display:inline-flex;align-items:center;margin-left:.5rem;padding:.1rem .45rem;border-radius:var(--radius-sm);background:var(--color-bg-hover);border:1px solid var(--color-border-light);color:var(--color-text-secondary);font-size:.62rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;flex-shrink:0;vertical-align:middle}._exerciseHeader_1ead2_313{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--space-sm);gap:var(--space-md)}._exerciseName_1ead2_321{font-weight:600;font-size:var(--font-md)}._exerciseMeta_1ead2_326{font-size:var(--font-xs);color:var(--color-text-muted);margin-left:var(--space-sm)}._previousDateBtn_1ead2_332{display:inline-flex;align-items:center;margin-left:var(--space-sm);padding:.15rem var(--space-sm);border:1px solid var(--color-border);border-radius:999px;background:var(--color-bg-hover);color:var(--color-text-secondary);font-size:var(--font-xs);font-family:inherit;cursor:pointer;transition:border-color .15s,color .15s,background .15s}._previousDateBtn_1ead2_332:hover{border-color:var(--color-primary);color:var(--color-primary);background:var(--color-bg-card)}._historyPanel_1ead2_353{margin:var(--space-sm) 0 var(--space-md);padding:var(--space-md);border:1px solid var(--color-border-light);border-radius:var(--radius-md);background:var(--color-bg-hover);color:var(--color-text-secondary);font-size:var(--font-sm)}._historyPanelHeader_1ead2_363,._historySessionTop_1ead2_364{display:flex;align-items:center;justify-content:space-between;gap:var(--space-sm)}._historyPanelHeader_1ead2_363{margin-bottom:var(--space-sm)}._historyPanelHeader_1ead2_363 span,._historyHint_1ead2_376{color:var(--color-text-muted);font-size:var(--font-xs)}._historySessions_1ead2_381{display:flex;flex-direction:column;gap:var(--space-sm)}._historySession_1ead2_364{padding:var(--space-sm);border-radius:var(--radius-sm);background:var(--color-bg-card);border:1px solid var(--color-border-light)}._historyStats_1ead2_394,._historySetLine_1ead2_395{display:flex;flex-wrap:wrap;gap:var(--space-sm);margin-top:var(--space-xs);font-size:var(--font-xs);color:var(--color-text-muted);font-variant-numeric:tabular-nums}._historySetLine_1ead2_395 strong{color:var(--color-text-secondary)}._historyMet_1ead2_409,._historyMissed_1ead2_410{font-size:var(--font-xs);font-weight:600}._historyMet_1ead2_409{color:var(--color-success)}._historyMissed_1ead2_410{color:var(--color-warning, #d97706)}._historyChart_1ead2_423{display:flex;align-items:end;gap:var(--space-sm);min-height:96px;margin-top:var(--space-md);padding:var(--space-sm);border-radius:var(--radius-sm);background:var(--color-bg-card)}._historyBarWrap_1ead2_434{display:flex;flex:1;min-width:34px;flex-direction:column;align-items:center;gap:var(--space-xs);font-size:.65rem;color:var(--color-text-muted)}._historyBar_1ead2_434{width:100%;max-width:34px;border-radius:3px 3px 2px 2px;background:color-mix(in srgb,var(--color-primary) 55%,transparent)}._historyProgression_1ead2_452{margin-top:var(--space-md);padding-top:var(--space-md);border-top:1px solid var(--color-border-light)}._historyProgressionTitle_1ead2_458{font-weight:700;color:var(--color-text);margin-bottom:var(--space-xs)}._historyProgressionLink_1ead2_464{display:inline-flex;margin-top:var(--space-sm);color:var(--color-primary);font-size:var(--font-sm);font-weight:600;text-decoration:none}._historyProgressionLink_1ead2_464:hover{text-decoration:underline}._exerciseActions_1ead2_477{display:flex;align-items:center;gap:var(--space-xs);flex-wrap:wrap;justify-content:flex-end}._orderBtn_1ead2_485{display:inline-flex;align-items:center;justify-content:center;width:1.65rem;height:1.65rem;padding:0;background:var(--color-bg-hover);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);cursor:pointer;transition:background .15s,color .15s,opacity .15s}._orderBtn_1ead2_485:hover:not(:disabled){background:var(--color-bg-card);color:var(--color-text)}._orderBtn_1ead2_485:disabled{opacity:.4;cursor:not-allowed}._removeExBtn_1ead2_510{padding:.2rem var(--space-sm);background:var(--color-bg-delete);border:1px solid var(--color-border-delete);border-radius:var(--radius-sm);font-size:var(--font-xs);color:var(--color-error);cursor:pointer}._removeExBtn_1ead2_510:hover{background:var(--color-bg-delete-hover)}._swapBtn_1ead2_524{padding:.2rem var(--space-sm);background:var(--color-bg-hover);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-xs);color:var(--color-text-secondary);cursor:pointer}._swapBtn_1ead2_524:hover{background:var(--color-bg-card);color:var(--color-text)}._supersetActionBtn_1ead2_539{padding:.2rem var(--space-sm);background:var(--color-bg-hover);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-xs);color:var(--color-text-secondary);cursor:pointer;font-family:inherit}._supersetActionBtn_1ead2_539:hover{background:var(--color-bg-card);color:var(--color-text)}._workoutProgressionEditor_1ead2_555{margin:var(--space-sm) 0 var(--space-md);padding:var(--space-sm);border:1px solid var(--color-border-light);border-radius:var(--radius-md);background:var(--color-bg-hover)}._progressionScopeHint_1ead2_563{margin:0 0 var(--space-xs);font-size:var(--font-xs);color:var(--color-text-muted)}._progressionToggle_1ead2_569{display:inline-flex;align-items:center;gap:var(--space-xs);font-size:var(--font-sm);font-weight:600;color:var(--color-text-secondary)}._progressionEditorBody_1ead2_578{display:grid;gap:var(--space-sm);margin-top:var(--space-sm)}._progressionStatus_1ead2_584{display:grid;gap:var(--space-xs);padding:var(--space-sm);border:1px solid var(--color-border-light);border-radius:var(--radius-md);background:var(--color-bg-card)}._progressionStatusHeader_1ead2_593{display:flex;align-items:center;justify-content:space-between;gap:var(--space-sm);font-size:var(--font-xs);font-weight:700;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.05em}._progressionStatusHeader_1ead2_593 strong{color:var(--color-text);font-variant-numeric:tabular-nums}._progressionStatusTrack_1ead2_610{height:.4rem;overflow:hidden;border-radius:999px;background:var(--color-border-light)}._progressionStatusFill_1ead2_617{height:100%;border-radius:inherit;background:var(--color-primary);transition:width .25s ease}._progressionStatusDetail_1ead2_624{font-size:var(--font-xs);color:var(--color-text-muted)}._progressionThresholds_1ead2_629{display:flex;flex-wrap:wrap;gap:var(--space-sm)}._progressionThresholdLabel_1ead2_635{display:flex;align-items:center;gap:var(--space-xs);font-size:var(--font-xs);color:var(--color-text-muted)}._progressionEditorTargets_1ead2_643{display:grid;gap:var(--space-xs)}._progressionTargetLabel_1ead2_648{font-size:var(--font-xs);font-weight:700;color:var(--color-text-secondary)}._progressionMiniTable_1ead2_654{width:100%;border-collapse:collapse;font-size:var(--font-xs)}._progressionMiniTable_1ead2_654 th,._progressionMiniTable_1ead2_654 td{padding:.25rem .35rem;text-align:left;border-bottom:1px solid var(--color-border-light)}._progressionMiniTable_1ead2_654 th{color:var(--color-text-muted);font-weight:500}._progressionTinyInput_1ead2_672{width:4rem;padding:.2rem .3rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-bg-card);color:var(--color-text);font-size:var(--font-xs);text-align:center}._alternativeBadge_1ead2_683{display:inline-block;margin-left:var(--space-xs);padding:.1rem .4rem;background:transparent;color:var(--color-text-muted);border:1px solid var(--color-border-light);border-radius:var(--radius-sm);font-size:.6rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;vertical-align:middle}._swapPanel_1ead2_698{margin-bottom:var(--space-md);padding:var(--space-sm);background:var(--color-bg-hover);border:1px solid var(--color-border-light);border-radius:var(--radius-md);display:flex;flex-direction:column;gap:var(--space-xs)}._swapPanelLabel_1ead2_709{padding:0 .15rem .15rem;font-size:var(--font-xs);color:var(--color-text-muted)}._swapOption_1ead2_715{display:flex;align-items:center;justify-content:space-between;width:100%;padding:var(--space-xs) var(--space-sm);background:var(--color-bg-card);border:1px solid var(--color-border-light);border-radius:var(--radius-sm);cursor:pointer;text-align:left;gap:var(--space-sm)}._swapOption_1ead2_715:hover{background:var(--color-bg-hover);border-color:var(--color-border)}._swapOptionName_1ead2_734{font-size:var(--font-sm);font-weight:500;color:var(--color-text)}._swapOptionMeta_1ead2_740{font-size:var(--font-xs);color:var(--color-text-muted);flex-shrink:0}._swapSearchInput_1ead2_746{padding:var(--space-xs) var(--space-sm);background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-sm);color:var(--color-text);width:100%;box-sizing:border-box;font-family:inherit}._swapSearchInput_1ead2_746:focus{outline:none;border-color:var(--color-primary)}._additionalAltCard_1ead2_763{margin-left:1.5rem;border-left:2px solid var(--color-border)}._swapOptionRow_1ead2_768{display:flex;align-items:stretch;gap:var(--space-xs)}._swapOptionRow_1ead2_768 ._swapOption_1ead2_715{flex:1}._alsoDoBtn_1ead2_778{padding:var(--space-xs) var(--space-sm);background:transparent;border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);font-size:var(--font-xs);font-family:inherit;cursor:pointer;white-space:nowrap;flex-shrink:0;align-self:stretch;transition:border-color .12s,color .12s,background .12s}._alsoDoBtn_1ead2_778:hover{background:var(--color-bg-card);border-color:var(--color-text-muted);color:var(--color-text)}._swapResults_1ead2_799{display:flex;flex-direction:column;gap:var(--space-xs);max-height:200px;overflow-y:auto}._notesRow_1ead2_808{margin-bottom:var(--space-sm);min-height:1.4rem}._notesText_1ead2_813{font-size:var(--font-sm);color:var(--color-text-muted);font-style:italic;cursor:pointer}._notesText_1ead2_813:hover{color:var(--color-text)}._addNotesBtn_1ead2_824{background:none;border:none;color:var(--color-text-muted);font-size:var(--font-sm);cursor:pointer;padding:0;font-family:inherit}._addNotesBtn_1ead2_824:hover{color:var(--color-text)}._notesInput_1ead2_838{flex:1;padding:.3rem var(--space-sm);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-sm);font-family:inherit;background:var(--color-bg-input-alt);color:var(--color-text);min-width:0}._notesInput_1ead2_838:focus{outline:none;border-color:var(--color-primary)}._notesSaveBtn_1ead2_855{padding:var(--space-xs) var(--space-sm);background:var(--color-primary);color:var(--color-primary-text);border:none;border-radius:var(--radius-sm);font-size:var(--font-xs);cursor:pointer}._notesCancelBtn_1ead2_865{padding:var(--space-xs) var(--space-sm);background:var(--color-bg-btn-secondary);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-xs);color:var(--color-text);cursor:pointer}._notesRow_1ead2_808:has(._notesInput_1ead2_838){display:flex;gap:.35rem;align-items:center}._setTable_1ead2_881{width:100%;border-collapse:collapse;font-size:var(--font-sm)}._setTable_1ead2_881 th{text-align:left;font-weight:500;font-size:var(--font-xs);color:var(--color-text-muted);padding:var(--space-xs) .35rem;border-bottom:1px solid var(--color-border-light)}._setTable_1ead2_881 td{padding:.35rem;vertical-align:middle}._setRow_1ead2_901{transition:background .1s}._setRowCompleted_1ead2_905{background:var(--color-success-soft)}._setNum_1ead2_910{font-weight:600;color:var(--color-text-muted);width:30px;text-align:center}._setInput_1ead2_917{width:65px;padding:.3rem .4rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-sm);font-family:inherit;background:var(--color-bg-input-alt);color:var(--color-text);text-align:center}._setInput_1ead2_917:focus{outline:none;border-color:var(--color-primary)}._setInputDisabled_1ead2_934{opacity:.6;cursor:default}._restInput_1ead2_940{width:50px;padding:var(--space-xs) .3rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-sm);font-family:inherit;background:var(--color-bg-input-alt);color:var(--color-text);text-align:center}._restInput_1ead2_940:focus{outline:none;border-color:var(--color-primary)}._unitToggle_1ead2_957{padding:.2rem .4rem;background:var(--color-bg-chip);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--font-xs);cursor:pointer;color:var(--color-text);font-family:inherit}._unitToggle_1ead2_957:hover{background:var(--color-bg-hover)}._checkBtn_1ead2_972{width:24px;height:24px;border-radius:50%;border:2px solid var(--color-border);background:none;cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:var(--font-xs);color:transparent;transition:all .15s}._checkBtn_1ead2_972:hover{border-color:var(--color-success)}._checkBtnDone_1ead2_991{background:var(--color-success);border-color:var(--color-success);color:var(--color-on-accent)}._removeSetBtn_1ead2_998{background:none;border:none;cursor:pointer;color:var(--color-text-muted);font-size:var(--font-xs);padding:.15rem .3rem}._removeSetBtn_1ead2_998:hover{color:var(--color-error)}._addSetBtn_1ead2_1011{display:inline-flex;align-items:center;gap:.25rem;margin-top:var(--space-sm);padding:.3rem .5rem;background:transparent;border:none;border-radius:var(--radius-sm);font-size:var(--font-sm);font-weight:500;color:var(--color-text-muted);cursor:pointer;font-family:inherit;transition:background .15s,color .15s}._addSetBtn_1ead2_1011:hover{background:var(--color-bg-hover);color:var(--color-text)}._addExerciseSection_1ead2_1033{margin-top:var(--space-lg);position:relative}._addExerciseBtn_1ead2_1038{display:block;width:100%;padding:.6rem;background:var(--color-primary-soft);border:none;border-radius:var(--radius-lg);font-size:var(--font-sm);font-weight:500;color:var(--color-primary-soft-text);cursor:pointer;font-family:inherit;transition:background .2s}._addExerciseBtn_1ead2_1038:hover{background:var(--color-primary-soft-hover)}._searchBox_1ead2_1057{margin-top:var(--space-sm)}._searchFilters_1ead2_1061{display:flex;gap:var(--space-sm);flex-wrap:wrap}._searchInput_1ead2_1067,._filterSelect_1ead2_1068{box-sizing:border-box}._searchInput_1ead2_1067{flex:1;min-width:160px;font-size:var(--font-md)}._filterSelect_1ead2_1068{font-size:var(--font-sm);min-width:120px;width:auto}._searchResults_1ead2_1084{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-md);max-height:200px;overflow-y:auto;margin-top:2px;box-shadow:var(--shadow-popover)}._searchResultItem_1ead2_1094{display:block;width:100%;text-align:left;padding:var(--space-sm) var(--space-md);background:none;border:none;border-bottom:1px solid var(--color-border-light);font-size:var(--font-sm);color:var(--color-text);cursor:pointer;font-family:inherit}._searchResultItem_1ead2_1094:last-child{border-bottom:none}._searchResultItem_1ead2_1094:hover{background:var(--color-bg-hover)}._searchResultMeta_1ead2_1116{font-size:var(--font-xs);color:var(--color-text-muted);margin-left:var(--space-sm)}._createExerciseBtn_1ead2_1122{display:block;width:100%;margin-top:var(--space-sm);padding:var(--space-sm) var(--space-md);background:none;border:1px dashed var(--color-border);border-radius:var(--radius-md);font-size:var(--font-sm);color:var(--color-text-secondary);cursor:pointer;text-align:left;transition:border-color .15s,color .15s}._createExerciseBtn_1ead2_1122:hover{border-color:var(--color-primary);color:var(--color-primary)}._createExerciseForm_1ead2_1142{margin-top:var(--space-sm);padding:var(--space-sm);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-input-alt);display:flex;flex-direction:column;gap:var(--space-sm)}._createExerciseTitle_1ead2_1153{font-size:var(--font-sm);font-weight:600;color:var(--color-text-heading)}._createExerciseActions_1ead2_1159{display:flex;gap:var(--space-sm)}._overlay_1ead2_1165{position:fixed;inset:0;background:var(--color-overlay);display:flex;align-items:center;justify-content:center;z-index:100}._modal_1ead2_1175{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:12px;padding:var(--space-xl) var(--space-2xl);max-width:800px;width:94%;max-height:92vh;overflow-y:auto}._modalTitle_1ead2_1186{font-size:var(--font-lg);font-weight:700;margin:0 0 var(--space-lg)}._summaryGrid_1ead2_1192{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0;margin-bottom:1.25rem;border:1px solid var(--color-border-light);border-radius:var(--radius-md);overflow:hidden}._summaryItem_1ead2_1202{text-align:left;padding:.7rem .9rem}._summaryItem_1ead2_1202+._summaryItem_1ead2_1202{border-left:1px solid var(--color-border-light)}._summaryValue_1ead2_1211{font-size:var(--font-lg);font-weight:600;display:block;font-variant-numeric:tabular-nums;letter-spacing:-.01em}._summaryLabel_1ead2_1219{font-size:var(--font-xs);font-weight:600;text-transform:uppercase;letter-spacing:.07em;color:var(--color-text-muted)}._templateQuestion_1ead2_1227{font-size:var(--font-md);margin-bottom:var(--space-md)}._modalActions_1ead2_1232{display:flex;gap:var(--space-sm);justify-content:flex-end}._modalActionsColumn_1ead2_1238{display:flex;flex-direction:column;gap:var(--space-sm)}._templateSection_1ead2_1244{margin-bottom:var(--space-md)}._templateHint_1ead2_1248{font-size:var(--font-sm);color:var(--color-text-muted);margin:var(--space-xs) 0 0}._templateActionGroup_1ead2_1254{display:flex;flex-direction:column;gap:var(--space-xs)}._templateActionHint_1ead2_1260{margin:0;font-size:var(--font-xs);color:var(--color-text-muted)}._modalBtnPrimary_1ead2_1267,._modalBtnSecondary_1ead2_1268,._modalBtnCancel_1ead2_1269{padding:var(--space-sm) 1.2rem;border:none;border-radius:var(--radius-md);font-size:var(--font-sm);cursor:pointer;text-align:center}._modalBtnPrimary_1ead2_1267{background:var(--color-primary);color:var(--color-primary-text)}._modalBtnPrimary_1ead2_1267:hover{opacity:.85}._modalBtnPrimary_1ead2_1267:disabled{opacity:.5;cursor:not-allowed}._modalBtnSecondary_1ead2_1268{background:var(--color-bg-btn-secondary);border:1px solid var(--color-border);color:var(--color-text)}._modalBtnSecondary_1ead2_1268:hover{background:var(--color-bg-btn-secondary-hover)}._modalBtnCancel_1ead2_1269{background:none;color:var(--color-text-muted)}._modalBtnCancel_1ead2_1269:hover{color:var(--color-text)}._templateInput_1ead2_1312{width:100%;font-size:var(--font-md);box-sizing:border-box}._templateForm_1ead2_1318,._templateField_1ead2_1319{display:flex;flex-direction:column;gap:var(--space-sm)}._templateDaysLabel_1ead2_1325{font-size:var(--font-sm);font-weight:500;color:var(--color-text-secondary);margin-bottom:var(--space-xs)}._templateDaysOptional_1ead2_1332{font-weight:400;color:var(--color-text-muted)}._templateDaysPicker_1ead2_1337{display:flex;gap:var(--space-xs);flex-wrap:wrap;margin-bottom:var(--space-md)}._templateDayBtn_1ead2_1344{display:flex;align-items:center;justify-content:center;gap:var(--space-xs);padding:.3rem .6rem;border-radius:var(--radius-sm);border:1px solid var(--color-border);background:var(--color-bg-hover);color:var(--color-text-secondary);font-size:var(--font-sm);font-weight:500;cursor:pointer;-webkit-user-select:none;user-select:none;transition:background .15s,border-color .15s,color .15s}._templateDayBtn_1ead2_1344:hover{border-color:var(--color-primary);color:var(--color-text)}._templateDayBtnActive_1ead2_1366{background:var(--color-primary);border-color:var(--color-primary);color:#fff}._templateDayCheckbox_1ead2_1372{border-color:currentColor}._loadingText_1ead2_1376{color:var(--color-text-muted);text-align:center;padding:3rem 0}._progressionList_1ead2_1383{display:flex;flex-direction:column;gap:var(--space-md);margin-bottom:var(--space-lg)}._progressionItem_1ead2_1390{display:flex;flex-direction:column;gap:var(--space-xs);padding:.6rem .8rem;background:var(--color-bg-card);border:1px solid var(--color-border-light);border-radius:var(--radius-md)}._progressionHeader_1ead2_1400{display:flex;justify-content:space-between;align-items:center}._progressionName_1ead2_1406{font-weight:600;font-size:var(--font-sm)}._progressionMet_1ead2_1411{font-size:var(--font-xs);font-weight:600;color:var(--color-success)}._progressionMissed_1ead2_1417{font-size:var(--font-xs);font-weight:600;color:var(--color-error)}._progressionStreakText_1ead2_1423{font-size:var(--font-xs);color:var(--color-text-muted)}._progressionSuggestion_1ead2_1428{margin-top:.25rem;padding:.4rem .6rem;border-radius:var(--radius-sm);background:var(--color-bg-hover);display:flex;align-items:center;justify-content:space-between;gap:var(--space-sm);flex-wrap:wrap}._progressionConfirmForm_1ead2_1440{flex:1 1 100%;display:flex;flex-direction:column;gap:var(--space-sm)}._progressionConfirmTitle_1ead2_1447{font-size:var(--font-xs);font-weight:600;color:var(--color-text-secondary)}._progressionConfirmSets_1ead2_1453{display:flex;flex-direction:column;gap:var(--space-xs)}._progressionConfirmRow_1ead2_1459{display:flex;align-items:center;gap:.35rem;font-size:var(--font-xs)}._progressionConfirmSetNum_1ead2_1466{color:var(--color-text-muted);min-width:2.5rem}._progressionConfirmInput_1ead2_1471{width:4rem;padding:.2rem .3rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-bg-card);color:var(--color-text);font-size:var(--font-xs);text-align:center}._progressionConfirmUnit_1ead2_1482,._progressionConfirmSep_1ead2_1487{color:var(--color-text-muted);font-size:var(--font-xs)}._progressionConfirmActions_1ead2_1492{display:flex;gap:.4rem;margin-top:.1rem}._suggestionAdvance_1ead2_1498{font-size:var(--font-xs);font-weight:600;color:var(--color-success)}._suggestionDeload_1ead2_1504{font-size:var(--font-xs);font-weight:600;color:var(--color-warning, #d97706)}._applyBtn_1ead2_1510{padding:.25rem .6rem;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-bg-card);font-size:var(--font-xs);font-weight:500;cursor:pointer;color:var(--color-text);transition:background .15s}._applyBtn_1ead2_1510:hover{background:var(--color-bg-hover)}._applyBtn_1ead2_1510:disabled{opacity:.5;cursor:not-allowed}._focusModeBtn_1ead2_1532{padding:var(--space-xs) var(--space-md);background:none;border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:var(--font-sm);font-family:inherit;color:var(--color-text-muted);cursor:pointer;transition:all .15s}._focusModeBtn_1ead2_1532:hover{border-color:var(--color-primary);color:var(--color-primary)}._focusModeActiveBtn_1ead2_1548{padding:var(--space-xs) var(--space-md);background:var(--color-primary);border:1px solid var(--color-primary);border-radius:var(--radius-md);font-size:var(--font-sm);font-family:inherit;color:var(--color-primary-text);cursor:pointer;transition:opacity .15s}._focusModeActiveBtn_1ead2_1548:hover{opacity:.85}._focusCard_1ead2_1563{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-xl);display:flex;flex-direction:column;gap:var(--space-lg)}._focusProgressRow_1ead2_1573{display:flex;align-items:center;gap:var(--space-md)}._focusStepLabel_1ead2_1579{font-size:var(--font-xs);color:var(--color-text-muted);white-space:nowrap;font-variant-numeric:tabular-nums}._focusProgressBar_1ead2_1586{flex:1;height:4px;background:var(--color-border);border-radius:2px;overflow:hidden}._focusProgressFill_1ead2_1594{height:100%;background:var(--color-success);border-radius:2px;transition:width .4s ease}._focusExerciseName_1ead2_1601{font-size:1.9rem;font-weight:700;color:var(--color-text);display:flex;align-items:center;gap:var(--space-sm);flex-wrap:wrap;line-height:1.2}._focusSupersetPill_1ead2_1612{margin-left:.5rem;padding:.15rem .5rem;border-radius:var(--radius-sm);background:var(--color-bg-hover);border:1px solid var(--color-border-light);color:var(--color-text-secondary);font-size:.65rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;vertical-align:middle}._focusSetLabel_1ead2_1626{font-size:var(--font-md);color:var(--color-text-secondary);font-weight:500}._focusNotesHint_1ead2_1632{font-weight:400;color:var(--color-text-muted)}._focusInputRow_1ead2_1637{display:flex;align-items:center;gap:var(--space-xl);justify-content:center}._focusInputGroup_1ead2_1644{display:flex;flex-direction:column;align-items:center;gap:var(--space-xs)}._focusInput_1ead2_1637{width:110px;height:60px;font-size:2.2rem;font-weight:700;text-align:center;border:2px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-input, var(--color-bg));color:var(--color-text);font-variant-numeric:tabular-nums;font-family:inherit;transition:border-color .15s}._focusInput_1ead2_1637:focus{outline:none;border-color:var(--color-primary)}._focusInputLabel_1ead2_1670{font-size:var(--font-xs);color:var(--color-text-muted);font-weight:600;text-transform:uppercase;letter-spacing:.05em}._focusInputSep_1ead2_1678{font-size:2rem;color:var(--color-text-muted);font-weight:300;margin-bottom:1.4rem}._focusUnitToggle_1ead2_1685{font-size:var(--font-xs);color:var(--color-text-muted);background:none;border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:2px 8px;cursor:pointer;font-family:inherit;transition:all .15s}._focusUnitToggle_1ead2_1685:hover{border-color:var(--color-primary);color:var(--color-primary)}._focusRestInline_1ead2_1701{display:flex;align-items:center;gap:var(--space-sm);width:100%;background:var(--color-primary-soft);border:none;border-radius:var(--radius-md);padding:var(--space-sm) var(--space-md);cursor:pointer;font-family:inherit;transition:background .15s}._focusRestInline_1ead2_1701:hover{background:var(--color-primary-soft-hover)}._focusCompleteBtn_1ead2_1718{width:100%;padding:var(--space-lg);background:var(--color-primary);color:var(--color-primary-text);border:none;border-radius:var(--radius-md);font-size:1.1rem;font-weight:700;font-family:inherit;cursor:pointer;transition:opacity .15s,background .2s;min-height:58px;letter-spacing:.01em}._focusCompleteBtn_1ead2_1718:hover{opacity:.85}._focusCompleteBtnDone_1ead2_1736{background:var(--color-success)}._focusNextHint_1ead2_1740{display:flex;align-items:center;gap:var(--space-sm);font-size:var(--font-sm);color:var(--color-text-muted);padding-top:var(--space-sm);border-top:1px solid var(--color-border-light, var(--color-border))}._focusNextLabel_1ead2_1750{font-weight:600;color:var(--color-text-secondary);white-space:nowrap}._focusNav_1ead2_1756{display:flex;gap:var(--space-md)}._focusNavBtn_1ead2_1761{flex:1;padding:var(--space-sm);background:none;border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:var(--font-sm);font-weight:600;font-family:inherit;color:var(--color-text);cursor:pointer;transition:all .15s}._focusNavBtn_1ead2_1761:hover:not(:disabled){border-color:var(--color-primary);color:var(--color-primary)}._focusNavBtn_1ead2_1761:disabled{opacity:.3;cursor:not-allowed}._focusExerciseNav_1ead2_1783{display:flex;gap:var(--space-sm);margin-top:var(--space-xs)}._focusExerciseNavBtn_1ead2_1789{flex:1;min-width:0;padding:var(--space-xs) var(--space-sm);background:none;border:1px solid var(--color-border-light);border-radius:var(--radius-md);font-size:var(--font-xs);font-family:inherit;color:var(--color-text-secondary);cursor:pointer;transition:all 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